Thoughts on software engineering, productivity, and life.
What is growth? And what does a Growth Specialist do? When I tell people about my work, these are the questions that immediately follow. This post gives an overview of the answers to these questions.
Just-in-case learning is what we’re taught in school. But just-in-case learning is vastly more efficient. Learn when and why you should use each.
A list and details of all my favourite fitness products that I use to stay in shape and healthy while on the road and at home.
Good sleep has a huge impact on our lives, and most of us spend around a third of our lives sleeping. Don’t you want the best sleep you can get? Here are 10 things I do to get better sleep.
A review of the Awair 2nd Edition air quality monitor. I got one because I wanted more information on my environment and to improve my sleep. Turns out, it’s useful for more than that.
Cognitive biases affect the decisions we make every day. Understanding 25 of the most common biases will help you improve your thinking and decision-making in business, relationships, and more.
Learn how the concept of Extreme Ownership can help you overcome self-justification and cognitive dissonance to take responsibility and improve faster.
Forming new habits is tough–most of us fail when we try. But creating good habits is worth the effort. This post provides a detailed guide on how to form good habits and break bad ones.
Learn about the Jocko Willink workout advice that has changed my habits, helping me stick to things like scheduled workouts.
Those of us who like data try to measure everything. But what if that’s counterproductive? Measuring things is not the goal. This post explores when and what we should be measuring, using the example of sleep anxiety.
My go-to apparel and style brands for quality, durability, and timeless design—including the specific products I wear most and why they've earned a permanent spot in my wardrobe.
Many people want to improve themselves. Our natural tendency when people attempt to make a change is to find the faults, the imperfections. You must fight this habit.