Article
My Simple Diet & Exercise Plan That Lost Me 9 Pounds in 30 Days
I lost 9 pounds in 30 days with a simple 2,000 calorie diet and 10,000+ daily steps on a walking pad. Here's the exact plan, meals, and tracking setup.
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Fitness Articles
4 articles matching this filter
Article
My Favourite Fitness Products
A list and details of all my favourite fitness products that I use to stay in shape and healthy while on the road and at home.
Article
The Jocko Willink Workout Advice That Changed My Habits
Learn about the Jocko Willink workout advice that has changed my habits, helping me stick to things like scheduled workouts.
Article
FightCamp (Home Boxing Workouts) Review
Learn about FightCamp, the “Peloton of boxing” and their home boxing workouts. This review covers the equipment, the app, and the overall system as a method of staying fit, including video of me attempting to box.