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Why We Sleep, The Growth Process, Writing & Deliberate Practice

ByGraham Mann

Yet again I find myself sending this on Thursday, but hopefully we'll be back to Wednesday next week. I hope you've had a great week regardless!

Here are some things I've been checking out and working on the last week:

Blog Post I Wrote:The Growth Process (for Startups)
Following up on my What is Growth? post from last week, this post goes into more detail about the growth process, and expands upon the steps I laid out last time.

Book Notes I Added:Why We Sleep - Matthew Walker
The most comprehensive book on sleep I've ever read. Recommended for all, as it's becoming clear there are very few areas of life (if any) that aren't affected by sleep.

Articles I'm Reading:

Product I'm Watching:Awair Glow C
I wrote a review of the Awair 2nd Edition, and they've just come out with an updated version of their lower-cost monitor, the Glow C. I've been using mine, along with a smart plug, to automatically lower the humidity and temperature (by turning on my air conditioner) when it gets too hot in my apartment. The Glow C will serve as a smart plug and air quality monitor. Extra $5 off with code GETGLOWC.

Song I'm Listening To: GRAE - Your Hands
Reminds me a bit of Billie Eilish - great vocals and a big bassline.

Have a great week!

Graham

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Graham Mann

Graham Mann

Builder, product person, and lifelong learner. Writing from Lunenburg, Nova Scotia about software, systems, and the slow work of figuring out how to live well.

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